Best way to lose weight, healthy diet advice

Why You Can't Give UP

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There are many, many stressful events occurring today. From…

How to Overcome Hitting a Weight Loss Plateau

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Have you ever been in a situation where the pounds are dropping…

Why You Should Eat Slowly

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We live in a fast paced world, and getting faster. With…
Foods in supermarket that have GMO

7 Foods You Didn’t Know Have GMOs

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As we strive to eat healthier and get in better shape. It is…

Playing Against a Stacked Deck

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https://www.youtube.com/watch?v=_Z1U-5vjjc8&t=65s

How to Achieve Your Goals

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It's important to have goals. Goals give you something to…

Take Charge of Your Life...Take Charge of Your Diet

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It all starts with what you put in your body! What you put…

Being Positive

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There's a lot... a whole lot of negative things going on…
Soy Beans one of the most geneticall modified foods

What is GMO?

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A GMO (genetically modified organism) is the result of a…

A #healthylifestyle begins with #eatinghealthy

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When you respect something – anything, you go out of your…