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Having a Healthy Thanksgiving
There are 4 initial steps to having a healthy Thanksgiving. We all want to …
The Panther is Loose in the Gear 2 Wear
The interesting thing about this shirt. We created this shirt long before we knew …
Slow and Steady Loses the Weight
How many times have you heard, or used the phrase “Where has the time …
The Many Benefits of Eating Mindfully
Eating Mindfully means taking the time to be in the moment when you are …
Taking a small bite outta your grocery bill
Another way to fight inflation and improve your health is by using Portion Control. …
Fight Inflation with intermittent fasting
With prices soaring our of control, and the Feds best idea is to raise …
Lose and Win with DRS
Lose weight Win a healthier body. Lose the extra weight Win a healthier lifestyle, Lose …
Be Heard Vote
The Elections are upcoming. One’s rights are being trampled and impeded upon. Roe V Wade …
Why Eat Healthy? Why Diet Rite?
Because they are the same thing! A critical part of Bng Healthy is eating healthy! …