Another way to fight inflation and improve your health is by using Portion Control. Portion Copntrol, once applied/mastered, allow you to eat smaller portions. Eating smaller portions has enormous health benefits, like weight management, improve digestion increase energy and save you money.
The interesting thing about these principles is it puts you in a win win win situation. There are 4 principles DRS endorses, encourages and promotes. This is the core of our program. We will be talking about the benefits as we feel everyone can benefit from these changes to your dietary habits.
When you change your eating habits to a more healthy one. You will see your lifestyle begin to change and improve as well. We encourage you to join the health eating healthy body revolution. Join DRS and learn how to take back control of your health and lifestyle Eat to Live
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