With prices soaring our of control, and the Feds best idea is to raise interest rates. We need to take matters into our own hands Intermittent Fasting is a great start to doing so. Intermittent Fasting allows you to spend less because you will eat less. IF also allows you to maintain a healthy […]
Healthy Diet
Healthy Diet Advice for Better Mobility
Mobility, according to Miriam Webster is the ability to move freely and easily. There are many conditions that can limit your ability to move easily. Back pain is reported to be the number one most disabling chronic pain in the world. Back pain can interfere with the most basic movements like sitting, standing, and walking! […]