Eat Slowly to improve digestion and health

Eating slowly improves your digestion. It does this because you chew your food more thoroughly. This breaks your food down more properly. One has to remember it all becomes microscopic. The minerals fed to your body is fed in small quantities. In order to do this your food must be delivered in small portions.

It is one system. that is fueled in tiny, microscopic segments. Your immune system, circulatory system, respiratory system etc. are all connected. In fact, 80% of your immune system is contained within your digestion system.

When you get constipated you create the opportunity for viruses and such to attack your system because it is not being cleaned properly. so it is important, especially with covid and the flu rampant in the country, to improve your digestion.

The 6 principles of DRS improves your systems. This will lead you to a healthier life and lifestyle. You never hear anyone say “Gee I want to be unhealthy” We all want to be healthy. Health is the best and most important gift you can give and it begins with what and how you eat.

Joing DRS and learn to apply the 6 principles and improve your life and lifestyle. We will continue to talk about the six principles and you will learn all the benefits of being with DRS. The Healthy Eating Healthy Body Revolution is Real and we invite you to participate.

It all starts right here. With you and with DRS. Join the revolution and improve your life and lifestyle and you will find how it impacts and trancend beyond the dinner table

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