Healthy New Year DRS ’23

On average 44% of Americans make New Year’s resolution. About 31% stick with the promise they make, Incredibly 81% fail by February! Why? Simply put, you cannot change a lifetime of habits in 30 days! It takes a lifetime to change a lifestyle because you are working on it every day. The first 30 days […]

Healthy Habits Tip

Your healthy is the most important thing you have. I know they make it seem like it’s not, because they can stress other parts of your life so badly, that thinking about and working on your health seems a distant goal. This is not true at all. Your health is number one. Believe it or […]